Training clothes selection

Just like shoes, training clothes are very important, especially for a novice dancer. It helps to understand the spirit and character of the dance and, thereby, achieve the perfection of its performance.

At its core, training clothing is a simplified version of competitive dance costumes.

When choosing a tracksuit, the following factors must be taken into account:

• Clothing should be comfortable. The dancer should feel his body not to experience discomfort distracting him from the dance.
• Clothing should be selected fabrics with high air throughput. This helps the dancer to better cope with the load during training.
• It is better to choose clothes from stretching fabric – stretch or knitwear.
• It is recommended to choose plain suits. This allows dancers to focus on technology.

It is very important that the training clothes, in which the dancer spends a huge amount of time, are not only comfortable, but also consistent with his taste preferences. Hours of exercise and training should be fun. The success and skill of the athlete depends to a large extent on this.

The trainers of our Dance Studio “Focus Dance Club” are always happy to help you choose the right dance costume for training and for competitions.